At Serene Harmony we believe

“Consistency is key to helping you live pain free”

As more and more research comes in, Massage Therapy is quickly gaining ground in the medical world. As most of you are aware, studies have shown massage to be an effective treatment for reducing stress, pain and muscle tension. What you may not know is that Massage has also been found to effectively help specific conditions or diseases.

Such as these:

  • Repetitive stress injuries from sitting or standing postures that are held for several hours a day
  • Migraines, cluster headaches, tension headaches, sinus headaches
  • Whiplash
  • TMJ (Temporomandibular joint and muscle disorder)
  • Strains and sprains (after inflammation has gone down)
  • Low back pain
  • Tendonitis
  • Radiating pain
  • Post-surgical scar tissue (with doctor’s approval)
  • Frozen shoulder

Decreases pain & increases functioning in these:

  • Carpal tunnel
  • Sciatica
  • Tension headaches
  • Whiplash
  • Scoliosis
  • Torticollis
  • Tendon and muscle tears
  • Thoracic outlet syndrome
  • Varicose veins
  • Pregnancy-related back pain and other discomfort 
  • Myofascial pain
  • Sore or overused muscles (prevents and treats) 
  • Muscle injury (offers rehabilitation)

Helps treat & manage symptoms or complications of:

  • Gout
  • Rheumatoid arthritis
  • Osteoarthritis
  • Muscular dystrophies
  • Raynaud’s Disease
  • Diabetes
  • Hypertension and congestive heart failure
  • Reduces risk of chronic diseases, such as heart disease, diabetes, autoimmune diseases

Other psychological,  emotional, & physical benefits:

  • Improved mood
  • Reduced anxiety
  • Lower stress levels
  • Lessening of depression
  • Reduced anger and aggression
  • Improved sleep patterns and decreased sleep disturbance 
  • Reduced fatigue
  • Enhances immune system
  • Improves athletic performance and enhances recovery

But how can massage therapy help you?  There’s only one way to find out. Call today to schedule your personalized session.